T2N Complete Athlete Summer Training

The T2N Complete Athlete Summer Training Program is designed to help athletes improve their skills, athletic performance, and overall movement quality through a combination of skill development, strength and agility training and Pilates. This program focuses on building complete athletes by developing confidence, improving physical performance, and creating a strong foundation for long-term success.

Program Overview

Ages: 10-14 year old girls

Duration: July & August

Pricing

T2N AAU Athletes: $250/month

Non-T2N AAU Athletes: 275/month

Monthly and full-summer registration options available

3 sessions per week (12 sessions/month)

Specific days and times will be communicated upon registration

Limited to just 40 spots!

What’s Included?

Skill Development (1x/week)

Focused training to improve fundamental and advanced movement, coordination, and overall performance.

Strength & Agility Training (1x/week)

Athletic development sessions designed to improve speed, power, balance, and overall physical performance.

Pilates & Mobility Training (1x/week)

Core strength, flexibility, injury prevention, and body control to support overall athletic development.

Who Is This Program For?

This program is designed for athletes who want to:

• Improve overall athletic performance

• Build strength, speed, and coordination

• Develop better movement and body control

• Stay consistent and structured during the summer

• Take the next step in their athletic development

Why This Program?

This program combines three essential areas of athlete development into one structured system: skill work, strength and athletic performance, and mobility training. The goal is to help athletes move better, perform better, and build long-term confidence in their game and physical abilities.